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healthiie:

I just finished up my last giveaway, and I loved doing it. Getting other people excited about health and fitness makes ME really excited! So I’m doing another one :D

This lovely giveaway includes:

  • PB2 Powdered Peanut Butter - in regular and chocolate
  • Cliff Bar Variety 18 pack
  • 16oz Bag of Chia Seeds
  • Hamilton Beach Personal Blender
  • Jillian Michael’s Vanilla Protein Powder
  • Biggest Loser Weightloss Yoga DVD
  • Valeo Speed Jump Rope
  • WoodWick Vanilla Bean Candle
  • Bath & Body Works Lavender Vanilla Pillow Mist
  • VS Pink Sweet & Flirty All Over Body Spray

Rules are a bit different this time due to buttheads.

  • Must be following me. Click here!
  • You may reblog as many times as you like.
  • Likes don’t count.
  • If you are following on one account, but reblogging on another please reblog with a note saying which account you are following on.
  • The account you are reblogging from must be an active blog. If you are only reblogging giveaways or not updating it for weeks at a time, you won’t qualify.
  • I will ship anywhere in the world. 
  • Winner will be chosen June 23rd with a random generator.
  • I will also pick 5 people to receive a promo once a night for a week.

Good Luck!

xox

following as damnlovely.tumblr.com

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h-a-r-l-o-w: perFECT
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fitvillains: Tricep Toner: Side Lying Tricep Lift Lie on your right side with both legs bent and together and your left arm bent in front of your chest, left palm pressing into the floor in front of your right shoulder. Bend your right arm under your left armpit and grab the outside of your left shoulder with your right hand. Tighten your abs, and exhale, pressing away from the floor, lifting your upper body off the ground with your left arm. Bend your left elbow and lower your body back to the floor, but only until your right shoulder lightly touches the ground. Press back up. That’s one rep. Do 10 reps with the left arm, 10 with the right. Form tip: Don’t ‘rest’ on the floor when you lower back down. Focus on pressing up with the back of your left arm and keep your abdominals engaged the entire time. Via Shape
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healthiie:

I just finished up my last giveaway, and I loved doing it. Getting other people excited about health and fitness makes ME really excited! So I’m doing another one :D

This lovely giveaway includes:

  • PB2 Powdered Peanut Butter - in regular and chocolate
  • Cliff Bar Variety 18 pack
  • 16oz Bag of Chia Seeds
  • Hamilton Beach Personal Blender
  • Jillian Michael’s Vanilla Protein Powder
  • Biggest Loser Weightloss Yoga DVD
  • Valeo Speed Jump Rope
  • WoodWick Vanilla Bean Candle
  • Bath & Body Works Lavender Vanilla Pillow Mist
  • VS Pink Sweet & Flirty All Over Body Spray

Rules are a bit different this time due to buttheads.

  • Must be following me. Click here!
  • You may reblog as many times as you like.
  • Likes don’t count.
  • If you are following on one account, but reblogging on another please reblog with a note saying which account you are following on.
  • The account you are reblogging from must be an active blog. If you are only reblogging giveaways or not updating it for weeks at a time, you won’t qualify.
  • I will ship anywhere in the world. 
  • Winner will be chosen June 23rd with a random generator.
  • I will also pick 5 people to receive a promo once a night for a week.

Good Luck!

xox

following with damnlovely.tumblr.com

(via tofucubes)

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muffintop-less: “The 100 Workout” 100 Jumping Jacks 90 Crunches 80 Squats 70 Mountain Climbers (35 each leg) 60 Jumping Jacks 50 Crunches 40 Jump Squats 30 Switch Lunges 20 Jumping Jacks 10 Burpees
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